Classic Avocado Toast

  Breakfast

This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning!

Classic Avocado Toast

Average Rating: 4.833333

TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 1 serving.

Ingredients

  • 1 slice hearty bread, toasted
  • 1 to 2 teaspoons extra virgin olive oil or coconut oil
  • 1/4 medium ripe avocado, sliced
  • 1/8 teaspoon sea salt

Instructions

  • 1. Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.

Nutrition Facts

1 slice: 160 calories, 11g fat (2g saturated fat), 0 cholesterol, 361mg sodium, 15g carbohydrate (1g sugars, 3g fiber), 3g protein.
Diabetic Exchanges:
2 fat, 1 starch.

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