Chocolate Pudding Sandwiches

"These cookies are a favorite after-school snack for my kids...and even my diabetic husband enjoys one now and then,"

Chocolate Pudding Sandwiches

Average Rating: 4.25

TOTAL TIME: Prep: 20 min. + freezing
YIELD: about 3-1/2 dozen

Ingredients

  • 1-1/2 cups cold fat-free milk
  • 1 package (1.4 ounces) sugar-free instant chocolate pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
  • 1 cup miniature marshmallows
  • 2 packages (9 ounces each) chocolate wafers

Instructions

  • 1. For filling, whisk milk and pudding mix 2 minutes; let stand 2 minutes. Fold in whipped topping, then marshmallows.
  • 2. For each sandwich, spread about 2 tablespoons filling onto bottom of a wafer; top with another wafer. Stack sandwiches in covered containers.
  • 3. Freeze until firm, about 3 hours. Remove from freezer 5 minutes before serving.

Nutrition Facts

1 sandwich cookie: 75 calories, 2g fat (1g saturated fat), 0 cholesterol, 107mg sodium, 12g carbohydrate (6g sugars, 1g fiber), 1g protein.
Diabetic Exchanges:
1 starch, 1/2 fat.