Chocolate Chai Frappes

  Desserts

Mix chocolate milk with chai tea and get a glass of pure comfort. There’s no more delicious way to cool off on a hot afternoon…or anytime.

Chocolate Chai Frappes

Average Rating: 0

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

  • 4 individual chai tea bags
  • 1/2 cup boiling water
  • 2 cups 2% chocolate milk
  • 1/2 cup ice cubes
  • 4 dashes ground cinnamon
  • 4 dashes ground nutmeg

Instructions

  • 1. Place tea bags in a small bowl; add boiling water. Let stand for 15 minutes or until lukewarm.
  • 2. Discard tea bags. Pour tea into a blender; add the milk and ice. Cover and process for 30 seconds or until slushy. Pour into chilled glasses. Sprinkle with dashes of cinnamon and nutmeg; serve immediately.

Nutrition Facts

3/4 cup: 96 calories, 2g fat (2g saturated fat), 10mg cholesterol, 83mg sodium, 15g carbohydrate (12g sugars, 1g fiber), 4g protein.
Diabetic Exchanges:
1 reduced-fat milk.

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