Average Rating: 0TOTAL TIME: Prep; 20 min. + chilling Cook: 10 min.
YIELD: 8 servings.Ingredients
- 1/2 cup white cranberry juice
- 2 tablespoons white balsamic vinegar
- 1/4 cup dried cranberries
- 1 tablespoon minced fresh basil
- 1 tablespoon minced fresh parsley
- 2 teaspoons grated orange zest
- 1/4 teaspoon salt
- 1/4 teaspoon coarsely ground pepper
- 1/3 cup olive oil
SALAD: - 1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
- 1 small sweet red pepper, chopped
- 1/2 cup dried cranberries
- 2 green onions, chopped
- 2 tablespoons minced fresh basil
- 2 tablespoons minced fresh parsley
- 6 ounces diced pancetta or bacon
- 8 cups spring mix salad greens
- 1/3 cup chopped walnuts, toasted
- 16 orange segments
Instructions
- 1. Place the first eight ingredients in a blender; cover and pulse until smooth. While processing, gradually add oil in a steady stream.
- 2. In a small bowl, combine the beans, red pepper, cranberries, onions, basil and parsley. Pour 1/3 cup dressing over bean mixture; refrigerate for at least 1 hour. Refrigerate remaining dressing.
- 3. In a large skillet, cook pancetta over medium heat until crisp. Remove to paper towels with a slotted spoon; drain.
- 4. In a large bowl, combine salad greens and 1/4 cup dressing; toss to coat. Divide among eight salad plates. Top with bean mixture, pancetta and walnuts. Top with oranges. Serve with remaining dressing.
Nutrition Facts
1 serving: 302 calories, 20g fat (4g saturated fat), 17mg cholesterol, 555mg sodium, 25g carbohydrate (14g sugars, 5g fiber), 8g protein.