Chicken with Garlic-Caper Sauce

  Chicken & Turkey

Treat your taste buds to this easy-to-make classic—bursting with Mediterranean goodness. It’s satisfying served with the versatile sauce. But it won’t weigh you down.

Chicken with Garlic-Caper Sauce

Average Rating: 4.642857

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 teaspoon salt
  • 1/2 teaspoon coarsely ground pepper
  • 1 tablespoon olive oil
  • 5 garlic cloves, minced
  • 1/2 cup heavy whipping cream
  • 1/3 cup white wine
  • 1/4 cup chopped oil-packed sun-dried tomatoes
  • 2 tablespoons capers, drained
  • Hot cooked bow tie pasta

Instructions

  • 1. Flatten chicken slightly; sprinkle with salt and pepper. In a large skillet over medium heat, cook chicken in oil for 5-7 minutes on each side or until juices run clear. Add garlic; cook 1 minute longer.
  • 2. Stir in the cream, wine, tomatoes and capers; cook until sauce is slightly thickened. Serve with pasta.

Nutrition Facts

1 chicken breast half (calculated without fettuccine) : 351 calories, 19g fat (9g saturated fat), 135mg cholesterol, 535mg sodium, 4g carbohydrate (0 sugars, 1g fiber), 36g protein.

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