Average Rating: 3.875TOTAL TIME: Prep: 40 min. Bake: 20 min.
YIELD: 6 servings.Ingredients
- 1 cup reduced-sodium chicken broth
- 1 medium apple, peeled and chopped
- 1/2 cup golden raisins
- 1 tablespoon butter
- 1 package (6 ounces) reduced-sodium stuffing mix
- 1 pound boneless skinless chicken breasts, cubed
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup sliced fresh mushrooms
- 1 small onion, chopped
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 1-1/2 cups fat-free sour cream
- 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
- 4 cups frozen broccoli florets, thawed
Instructions
- 1. In a large saucepan, combine the broth, apple and raisins. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until apple is tender. Stir in butter and stuffing mix. Remove from the heat; cover and let stand for 5 minutes.
- 2. Sprinkle chicken with salt and pepper. In a large skillet, cook the chicken, mushrooms and onion in oil over medium heat until chicken is no longer pink. Add garlic; cook 1 minute longer. Remove from the heat. Stir in sour cream and soup.
- 3. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Layer with broccoli and stuffing mixture. Bake, uncovered, at 350° for 20-25 minutes or until heated through.
Nutrition Facts
2 cups: 390 calories, 8g fat (2g saturated fat), 59mg cholesterol, 771mg sodium, 52g carbohydrate (19g sugars, 3g fiber), 26g protein.
