Average Rating: 3.714285TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.Ingredients
- 1 pound boneless skinless chicken breasts, cubed
- 2 teaspoons Mrs. Dash Garlic & Herb seasoning blend
- 2 tablespoons olive oil, divided
- 1 medium green pepper, cut into strips
- 1/2 medium onion, sliced
- 1 cup shredded Colby-Monterey Jack cheese
Instructions
- 1. Toss chicken with seasoning blend. In a large nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 5-7 minutes or until no longer pink. Remove from pan. In same pan, add remaining oil, pepper and onion; cook and stir 3-4 minutes or until crisp-tender.
- 2. Stir in chicken; sprinkle with cheese. Remove from heat; let stand, covered, until cheese is melted.
Nutrition Facts
1-1/4 cups: 293 calories, 17g fat (8g saturated fat), 88mg cholesterol, 226mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein.