Average Rating: 5TOTAL TIME: Prep: 15 min. Bake: 50 min. + standing
YIELD: 9 servings.Ingredients
- 2 tablespoons butter
- 1 small onion, chopped
- 2 tablespoons all-purpose flour
- 1/2 cup 2% milk
- 1 package (8 ounces) Velveeta, cubed
- 1/4 teaspoon salt
- 3 large eggs, lightly beaten
- 2 packages (12 ounces each) frozen broccoli-cauliflower blend, thawed
Instructions
- 1. Preheat oven to 325°. In a Dutch oven, heat butter over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cheese and salt until cheese is melted.
- 2. Remove from heat. Gradually whisk in eggs. Stir in vegetable blend. Transfer to a greased 8-in. square baking dish. Bake, uncovered, until set, 50-60 minutes. Let stand 10 minutes before serving.
Nutrition Facts
1 piece: 170 calories, 11g fat (6g saturated fat), 95mg cholesterol, 461mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 8g protein.