Average Rating: 4.5TOTAL TIME: Prep: 15 min. Cook: 20 min.
YIELD: 4 servings.Ingredients
- 1 tablespoon canola oil
- 1 pound boneless skinless chicken breasts, cut into strips
- 1 cup chopped celery
- 1 medium sweet red pepper, julienned
- 1/2 cup chopped onion
- 1 teaspoon minced garlic
- 1/4 cup stir-fry sauce
- 1/4 cup chicken broth
- 1/4 cup sherry or additional chicken broth
- 1 teaspoon cornstarch
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 head bok choy, trimmed
- 1/2 cup salted cashews
- Hot cooked rice
Instructions
- 1. Heat oil in a large skillet or wok. Stir-fry the chicken, celery, red pepper, onion and garlic in stir-fry sauce until chicken is no longer pink, about 5 minutes.
- 2. In a small bowl, combine the broth, sherry, cornstarch, salt and pepper until smooth. Stir into skillet. Bring to a boil; cook and stir until thickened, 2 minutes. Add bok choy; reduce heat to medium. Cover and cook until bok choy is tender, 5 minutes. Sprinkle with cashews. Serve with rice.
Nutrition Facts
1 cup: 357 calories, 15g fat (3g saturated fat), 63mg cholesterol, 1114mg sodium, 21g carbohydrate (10g sugars, 4g fiber), 30g protein.