Average Rating: 0TOTAL TIME: Prep: 20 min. Bake: 15 min. + cooling
YIELD: 1 dozen.Ingredients
- 3/4 cup packed brown sugar
- 1/2 cup unsweetened applesauce
- 2 large eggs, room temperature
- 1/4 cup canola oil
- 1/2 teaspoon vanilla extract
- 3/4 cup whole wheat flour
- 1/2 cup all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1-1/2 cups shredded carrots (about 3 medium)
- 1/4 cup chopped walnuts
FROSTING: - 4 ounces reduced-fat cream cheese
- 3/4 cup confectioners' sugar
- 1/2 teaspoon lemon juice
Instructions
- 1. Preheat oven to 350°. Line 12 muffin cups with paper or foil liners.
- 2. In a large bowl, beat the first five ingredients until well blended. In another bowl, whisk flours, baking soda, salt, cinnamon and nutmeg; gradually beat into brown sugar mixture. Stir in carrots and walnuts.
- 3. Fill prepared cups two-thirds full. Bake 15-20 minutes or until a toothpick inserted in center comes out clean. Cool in pan 10 minutes before removing to a wire rack to cool completely.
- 4. In a small bowl, beat frosting ingredients until smooth. Spread over cupcakes. Refrigerate leftovers.
Nutrition Facts
1 cupcake: 229 calories, 9g fat (2g saturated fat), 38mg cholesterol, 220mg sodium, 34g carbohydrate (23g sugars, 2g fiber), 4g protein. Diabetic exchanges: 2 starch, 1-1/2 fat.