California Chicken Wraps

The combination of hummus and feta give these wraps unbeatable flavor. Hummus is a fantastic alternative to mayonnaise; try it on your favorite sandwich today!

California Chicken Wraps

Average Rating: 4.916666

TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.

Ingredients

  • 1/3 cup prepared hummus
  • 4 whole wheat tortillas (8 inches)
  • 2 cups cubed cooked chicken breast
  • 1/4 cup chopped roasted sweet red peppers
  • 1/4 cup crumbled feta cheese
  • 1/4 cup thinly sliced fresh basil leaves

Instructions

  • 1. Spread hummus on tortillas; top with chicken, peppers, cheese and basil. Roll up.

Nutrition Facts

1 each: 300 calories, 8g fat (2g saturated fat), 58mg cholesterol, 408mg sodium, 26g carbohydrate (2g sugars, 3g fiber), 27g protein.
Diabetic Exchanges:
3 lean meat, 2 starch.