Buffalo Chicken Wraps

  Lunch

Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too!

Buffalo Chicken Wraps

Average Rating: 4.382352

TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup buttermilk
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 cup canola oil
  • 1/2 cup hot pepper sauce
  • 1/4 cup butter, melted
  • 4 spinach tortillas (10 inches)
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • 2/3 cup chopped tomatoes
  • 1/2 cup blue cheese salad dressing

Instructions

  • 1. In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture.
  • 2. In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips.
  • 3. In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.

Nutrition Facts

1 wrap: 879 calories, 55g fat (18g saturated fat), 132mg cholesterol, 1589mg sodium, 57g carbohydrate (4g sugars, 3g fiber), 39g protein.

Tags