Average Rating: 5TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.Ingredients
- 1 package (9 ounces) refrigerated angel hair pasta
- 1 can (14-1/2 ounces) diced tomatoes with garlic and onion, drained
- 1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch strips
- 1/4 teaspoon pepper
- 3 tablespoons olive oil, divided
- 1 carton (6-1/2 ounces) reduced-fat garlic-herb spreadable cheese
- 1 tablespoon lemon juice
Instructions
- 1. Cook pasta according to package directions. Meanwhile, place tomatoes in a food processor; cover and process until pureed. Set aside.
- 2. Sprinkle chicken with pepper. In a large skillet, saute chicken in 2 tablespoons oil until no longer pink. Remove and keep warm.
- 3. Stir the spreadable cheese and pureed tomatoes into skillet. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 2-4 minutes or until slightly thickened. Stir in lemon juice and remaining oil. Return chicken to pan; heat through. Drain pasta and serve with chicken mixture.
Nutrition Facts
1 serving: 571 calories, 21g fat (7g saturated fat), 151mg cholesterol, 742mg sodium, 42g carbohydrate (4g sugars, 3g fiber), 48g protein.