Average Rating: 3.3TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.Ingredients
- 1 pound boneless beef sirloin steak, cut into thin strips
- 1 tablespoon canola oil
- 3 cups fresh broccoli florets
- 1 can (10-3/4 ounces) condensed tomato soup, undiluted
- 3 tablespoons soy sauce
- 1 tablespoon cider vinegar
- 1 teaspoon garlic powder
- Hot cooked rice, optional
Instructions
- 1. In a large skillet, saute beef in oil until no longer pink; drain. Remove and keep warm. In the same skillet, combine the broccoli, soup, soy sauce, vinegar and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until broccoli is crisp-tender. Stir in beef; heat through. Serve with rice if desired.
Nutrition Facts
3/4 cup: 257 calories, 8g fat (2g saturated fat), 46mg cholesterol, 1199mg sodium, 16g carbohydrate (9g sugars, 2g fiber), 29g protein.