Average Rating: 4.142857TOTAL TIME: Prep: 20 min. Bake: 15 min.
YIELD: 6 servings.Ingredients
- 1/2 pound lean ground beef (90% lean)
- 1-3/4 cups sliced fresh mushrooms
- 1/2 medium red onion, thinly sliced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tube (13.8 ounces) refrigerated pizza crust
- 1/2 cup reduced-fat sour cream
- 2 teaspoons Italian seasoning
- 1/2 teaspoon garlic powder
- 3/4 cup crumbled blue cheese
Instructions
- 1. In a large skillet, cook the beef, mushrooms and onion over medium heat until meat is no longer pink; drain. Stir in salt and pepper; set aside.
- 2. On a lightly floured surface, roll crust into a 15x12-in. rectangle. Transfer to a parchment-lined baking sheet.
- 3. In a small bowl, combine the sour cream, Italian seasoning and garlic powder; spread over crust to within 2 in. of edges. Spoon beef mixture over top. Fold up edges of crust over filling, leaving center uncovered.
- 4. Bake at 425° for 15-18 minutes or until crust is golden. Using the parchment, slide tart onto a wire rack. Sprinkle with blue cheese; let stand for 5 minutes before slicing.
Nutrition Facts
1 slice: 328 calories, 12g fat (5g saturated fat), 43mg cholesterol, 803mg sodium, 35g carbohydrate (6g sugars, 1g fiber), 19g protein.
Diabetic Exchanges: 2 starch, 2 lean meat, 2 fat.
