BBQ Chicken Pizza Roll-Up

  Chicken & Turkey

These slices make a fab, filling snack with loads of sweet and tangy flavor.

BBQ Chicken Pizza Roll-Up

Average Rating: 4.846153

TOTAL TIME: Prep: 15 min. Bake: 15 min. + cooling
YIELD: 2 dozen.

Ingredients

  • 1 tube (13.8 ounces) refrigerated pizza crust
  • 1/4 cup honey barbecue sauce
  • 1-1/2 cups shredded part-skim mozzarella cheese
  • 1-1/2 cups shredded cooked chicken breast
  • 1 small red onion, finely chopped
  • 1/4 cup minced fresh cilantro
  • 1 teaspoon Italian seasoning, optional
  • 1 large egg white
  • 1 tablespoon water
  • 1/4 teaspoon garlic powder

Instructions

  • 1. On a lightly floured surface, roll crust into a 12x9-in. rectangle; brush with barbecue sauce. Layer with cheese, chicken, onion, cilantro and Italian seasoning if desired.
  • 2. Roll up jelly-roll style, starting with a long side; pinch seams to seal. Place seam side down on a baking sheet coated with cooking spray.
  • 3. Beat egg white and water; brush over top. Sprinkle with garlic powder. Bake at 400° for 15-20 minutes or until lightly browned. Cool for 10 minutes before slicing.

Nutrition Facts

1 slice: 81 calories, 2g fat (1g saturated fat), 11mg cholesterol, 177mg sodium, 9g carbohydrate (2g sugars, 0 fiber), 6g protein.
Diabetic Exchanges:
1 lean meat, 1/2 starch.

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