Bavarian Apple-Sausage Hash

  Dinner

This awesome recipe reflects my German roots. In the cooler months, nothing is as comforting as a hearty hash. Serve this versatile recipe as a side dish at a holiday meal or as a brunch entree over cheddar grits or topped with a fried egg.

Bavarian Apple-Sausage Hash

Average Rating: 4.875

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.

Ingredients

  • 2 tablespoons canola oil
  • 1/2 cup chopped onion
  • 4 fully cooked apple chicken sausages or flavor of your choice, sliced
  • 1-1/2 cups thinly sliced Brussels sprouts
  • 1 large tart apple, peeled and chopped
  • 1 teaspoon caraway seeds
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons finely chopped walnuts
  • 1 tablespoon brown sugar
  • 1 tablespoon whole grain mustard
  • 1 tablespoon cider vinegar

Instructions

  • 1. In a large skillet, heat oil over medium-high heat; saute onion until tender, 1-2 minutes. Add sausages, Brussels sprouts, apple and seasonings; saute until lightly browned, 6-8 minutes.
  • 2. Stir in walnuts, brown sugar, mustard and vinegar; cook and stir 2 minutes.

Nutrition Facts

1 cup: 310 calories, 17g fat (3g saturated fat), 60mg cholesterol, 715mg sodium, 25g carbohydrate (19g sugars, 3g fiber), 16g protein.

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