Baked Broccolini

Side Dishes

Broccoli is my favorite vegetable, but when I came across this roasted broccolini recipe, I wanted to try it out. This dish is really tasty and I think other kids will love it, too.

Average Rating: 5

TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.

Ingredients

3/4 pound Broccolini or broccoli spears
2 tablespoons lemon juice
2 tablespoons olive oil
1/2 teaspoon salt
1/8 teaspoon pepper

Instructions

1. Preheat oven to 425°. Place Broccolini in a greased 15x10x1-in. baking pan. Combine lemon juice, oil, salt and pepper; drizzle over Broccolini and toss to coat.
2. Bake, uncovered, 10-15 minutes or until tender, stirring occasionally.

Nutrition Facts

1 each: 97 calories, 7g fat (1g saturated fat), 0 cholesterol, 320mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 3g protein.
Diabetic Exchanges:
1 vegetable, 1 fat.