Bagel with a Veggie Schmear
I got this recipe from my favorite bagel shop in New York City. Now I make this every time I'm craving a quick and healthy breakfast. I like to add chopped pitted green olives to the schmear.
Average Rating: 5 2 open-faced sandwiches: 341 calories, 6g fat (3g saturated fat), 22mg cholesterol, 756mg sodium, 56g carbohydrate (15g sugars, 10g fiber), 20g protein.
YIELD: 4 servings.Ingredients
Instructions
Nutrition Facts