Avocado Salad Dressing

  Salads

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad.

Avocado Salad Dressing

Average Rating: 4.4

TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 2 cups.

Ingredients

  • 1 cup buttermilk
  • 1/2 cup fat-free plain yogurt
  • 1 medium ripe avocado, peeled and sliced
  • 2 green onions, chopped
  • 1/4 cup minced fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dill weed
  • 1/8 teaspoon pepper
  • Salad greens and vegetables of your choice

Instructions

  • 1. In a food processor, combine the first 9 ingredients; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts

2 tablespoons: 25 calories, 1g fat (0 saturated fat), 1mg cholesterol, 109mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 1g protein.

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