Asian Salmon Tacos

This Asian/Mexican fusion dish is ready in minutes—perfect for an on-the-run-meal! If the salmon begins to stick, add 2-3 tablespoons of water and continue cooking through.

Asian Salmon Tacos

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TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

  • 1 pound salmon fillet, skin removed, cut into 1-inch cubes
  • 2 tablespoons hoisin sauce
  • 1 tablespoon olive oil
  • Shredded lettuce
  • 8 corn tortillas (6 inches), warmed
  • 1-1/2 teaspoons black sesame seeds
  • Mango salsa, optional

Instructions

  • 1. Toss salmon with hoisin sauce. In a large nonstick skillet, heat oil over medium-high heat. Cook salmon until it begins to flake easily with a fork, 3-5 minutes, turning gently to brown all sides.
  • 2. Serve salmon and lettuce in tortillas; sprinkle with sesame seeds. If desired, top with salsa.

Nutrition Facts

2 tacos: 335 calories, 16g fat (3g saturated fat), 57mg cholesterol, 208mg sodium, 25g carbohydrate (3g sugars, 3g fiber), 22g protein. Diabetic exchanges: 3 lean meat, 2 starch, 1 fat.