Arugula Salad with Shaved Parmesan

Lunch

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shredded parmesan.

Average Rating: 5

TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.

Ingredients

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Instructions

1. In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among four plates; top with cheese.

Nutrition Facts

1 cup: 181 calories, 15g fat (3g saturated fat), 4mg cholesterol, 242mg sodium, 10g carbohydrate (7g sugars, 2g fiber), 4g protein.
Diabetic Exchanges:
3 fat, 1/2 starch.