Average Rating: 4.8TOTAL TIME: Prep: 15 min. + marinating Bake: 30 min.
YIELD: 2 dozen.Ingredients
- 2 pounds chicken wings
- 1 cup apricot preserves
- 2 tablespoons cider vinegar
- 2 teaspoons hot pepper sauce
- 1 teaspoon chili powder
- 1 garlic clove, minced
Instructions
- 1. Cut chicken wings into three sections; discard wing tips. In a small bowl, combine the remaining ingredients; pour 1/2 cup into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate for 4 hours or overnight. Cover and refrigerate remaining marinade.
- 2. Drain and discard marinade. Place wings in a greased foil-lined 15x10x1-in. baking pan. Bake at 400° for 30-35 minutes or until juices run clear, turning and basting occasionally with remaining marinade.
Nutrition Facts
1 each: 79 calories, 4g fat (1g saturated fat), 18mg cholesterol, 25mg sodium, 7g carbohydrate (4g sugars, 0 fiber), 4g protein.
Diabetic Exchanges: 1 lean meat, 1/2 starch.