Average Rating: 5TOTAL TIME: Prep: 20 min. Cook: 15 min./batch
YIELD: 4 servings.Ingredients
- 4 boneless skinless chicken breast halves (6 ounces each)
- 1 small onion, halved and thinly sliced
- 1/2 medium green pepper, thinly sliced
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 4 ounces cheddar cheese, cut into 4 slices
- Optional: Salsa, sour cream, minced fresh cilantro, jalapeno slices and guacamole
Instructions
- 1. Preheat air fryer to 375آ°. Cut a pocket horizontally in the thickest part of each chicken breast. Fill with onion and green pepper. In a small bowl, combine olive oil and seasonings; rub over chicken.
- 2. In batches, place chicken on greased tray in air-fryer basket. Cook 6 minutes. Top chicken with cheese slices; secure with toothpicks. Cook until a thermometer inserted in chicken reads at least 165آ°, 6-8 minutes longer. Discard toothpicks. If desired, serve with toppings of your choice.
Nutrition Facts
1 chicken breast half: 347 calories, 17g fat (7g saturated fat), 126mg cholesterol, 628mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 42g protein.