Average Rating: 4.3TOTAL TIME: Prep: 15 min. Bake: 50 min. + standing
YIELD: 6 servings.Ingredients
- 2 large eggs, lightly beaten
- 1/2 cup ketchup
- 1 medium onion, finely chopped
- 1 small green or sweet red pepper, finely chopped
- 2/3 cup crushed saltines (about 12)
- 1/2 teaspoon salt
- 1 teaspoon pepper
- 1-1/2 pounds ground beef
- 4 cups hot mashed potatoes, divided
- 1 tablespoon minced fresh parsley
Instructions
- 1. Preheat oven to 375°. Place a rack in a 15x10x1-in. baking pan; place a 12x8-in. piece of foil in center of rack. In a large bowl, combine eggs, ketchup, onion, green pepper, crushed saltines, salt and pepper. Add beef; mix lightly but thoroughly. Place over foil rectangle and shape into a 9x6-in. loaf. Bake until a thermometer reads 160°, 50-60 minutes. Let stand 10 minutes before slicing.
- 2. Transfer meat loaf to a serving plate, discarding foil. Pipe or spread 1 cup mashed potatoes over meat loaf. Sprinkle with parsley. Serve with remaining mashed potatoes.
Nutrition Facts
1 slice with 1/2 cup mashed potatoes: 436 calories, 20g fat (7g saturated fat), 132mg cholesterol, 1105mg sodium, 37g carbohydrate (7g sugars, 3g fiber), 26g protein.